{"title":"Mulpure","description":null,"products":[{"product_id":"아이의-행복-키우기행복한-아이로-키우는-10단계-양육","title":"Growing Your Child's Happiness (10 Steps to Raising a Happy Child)","description":"Description\n\nRecommendation (Professor Moon Yong-rin): More important than a child's success and achievement is nurturing their happiness.\n\nIntroduction: The Art and Science of Happy Parenting\nThe skill of 'happiness' that everyone needs, always\nLet go of guilt and enjoy the joy of parenting\n\nStep 1: Put on Your Own Oxygen Mask First\nConfessions of a 'selfish' mom\nWhy should my happiness come first?\nThe path to happiness\n\u003cTry This\u003e The 5-hour method for a better relationship\nOvercoming a lackluster intimate life\nParents who fight like cats and dogs\n\u003cTry This\u003e The art of arguing well\n\nStep 2: Help Build a 'Village of Happiness'\nBuilding closeness\nThe usefulness of conflict\nIs mom the fixer of everything?\nA village built on kindness\n7 ways to raise a considerate child\n\u003cTry This\u003e Volunteering together as a family\n\u003cTry This\u003e Practicing loving-kindness meditation\nThe power of dad\n\u003cTry This\u003e Increasing dad's involvement in parenting\n\u003cTry This\u003e Becoming a member of the 'Village of Happiness'\n\nStep 3: Expect Effort and Joy, Not Perfection\nWhat is a growth mindset?\nThe science of success\nThe trap of perfectionism\n\u003cTry This\u003e Confessing today's mistake\n\u003cTry This\u003e Overcoming perfectionism\nThe trap of too many choices\n\nStep 4: Cultivate Gratitude, Forgiveness, and Optimism\nEntitlement vs. gratitude\nThe paradox of abundance\n\u003cTry This\u003e Practicing gratitude\nAnger and forgiveness\n\u003cTry This\u003e 3 ways to practice forgiveness\nPessimism and optimism\nThinking optimistically\n\nStep 5: Build Emotional Intelligence\nAttachment: the more, the better\nEmotion coaching: the most important parenting method in human history\nCreating happiness\n\u003cTry This\u003e Dancing to happy music\n\u003cTry This\u003e Creating a family feelings dictionary\n\nStep 6: Instill Habits of Happiness\nThe technology of automating happiness\nThe elephant and the rider\nStages of change\nOne plan per week\n\u003cTry This\u003e Building happiness habits\n\nStep 7: Teach Self-Control\nSelf-control is the key to success and happiness\nBuilding self-control through outside stimuli\n\u003cTry This\u003e Becoming an authoritative parent\nHow to cool the 'emotional system' and start up the 'thinking system'\n\u003cTry This\u003e Disciplining without threats or rewards\n\nStep 8: Enjoy This Moment\nPractice mindfulness\n\u003cTry This\u003e Teaching your child how to meditate\nPlay is not a waste of time\n\u003cTry This\u003e 5 ways to nurture creativity\nSavor this moment, and relive the good old days\nHelp your child find flow\n\nStep 9: Create an Environment for Happiness\nBuilding a 'rat park'\nThe pros and cons of childcare facilities\n\u003cTry This\u003e Choosing the best preschool\nIs modern culture an obstacle to happiness?\nCan money buy happiness?\nThe power of freedom\n\nStep 10: Gather as a Family for Dinner\nFamily dinner time is a scientifically proven happiness habit\n\u003cTry This\u003e Being a role model for healthy eating habits\nThe meaning of eating together\n\u003cTry This\u003e Making family meals a habit\n\nInside the Book\n\nWhat is the most important thing a parent can pass on to their child? Parents naturally want to give their children everything they have. But I believe the most important thing is 'happiness.' Happiness is the greatest gift a parent can give a child. The author of this book explains that happiness is something parents can nurture. - p.4 (from Professor Moon Yong-rin's recommendation)\n\nDepression isn't the only concern. Children raised by anxious mothers also become anxious alongside them. I tend to be anxious myself. So if I don't put on my own oxygen mask first — for example, if I don't get enough sleep or exercise — I fall into depression or chronic anxiety, and my children suffer as a result. Taking action for my own happiness makes my children happier too. - p.23 (from 'Put On Your Own Oxygen Mask First')\n\nThere are two ways to help children build their own 'village of happiness.' The first is to teach children the skills of finding friends and nurturing friendships. The ability to form good relationships with others has a huge impact on happiness, not just in childhood but throughout life. Children who are repeatedly excluded by their peer group face many challenges — for example, they often struggle to follow rules and laws, and have difficulty with schoolwork...","brand":"IBOOKPARK","offers":[{"title":"Default Title","offer_id":49623663804644,"sku":"1303327330","price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/9788\/6692\/files\/x9788981102845.jpg?v=1786421160"}],"url":"https:\/\/ibookpark.com\/en\/collections\/%eb%ac%bc%ed%91%b8%eb%a0%88.oembed","provider":"IBOOKPARK","version":"1.0","type":"link"}