Life and Life Medicinal Tea - I've been drinking too much coffee!

I've been drinking too much coffee lately!
Life and life medicinal teaThis book is the second in the Living Part series by F Book, which has produced a variety of practical guides, including household books, interior design, cooking, and DIY. It was designed with the goal of encouraging healthy drinking of water every day. The book aims to make tea drinking, a simple but tedious task, a positive habit. Simply gather the ingredients appropriate for your family's health, add water, and bring to a boil. Verification by a respected oriental medicine doctor has been carried out to select the best teas essential for today's families, making it easy to brew and enjoy.The second in the Living Series by F Book, a professional planning company specializing in household and practical matters.
[I like small houses], [I like linen], [I like housekeeping], etc. Living series presented by F Book, a housekeeping and practical planning company. The planners, who have lived as women's magazine reporters and mothers for many years, have come together to pick out the itchy parts of housewives and plan to present various living series in the future. Following the first book [Life Detergent], [Life Herbal Tea] has come out. Housekeeping is a trivial but important part of life for women. The point of F Book Living Series 2 is to introduce a method of making herbal tea that protects the family's health through small habits, just like our mothers who started the day by boiling a pot of barley tea, corn tea, and cassia seed tea every morning.Healthy herbal tea made with ingredients readily available around you
Drinking three cups of tea a day not only provides the body with the hydration it needs, but also prevents and alleviates various diseases when consumed regularly. The 80 or so medicinal teas introduced in this book are beneficial and have no side effects, even when consumed over a long period of time. For convenience, the teas are categorized by age, gender, and symptoms. However, mixing and brewing teas according to your taste will enhance the effects and eliminate side effects. Of course, you can also brew and drink them separately. Rather than habitually drinking purified water or bottled water, I hope you can experience the peace of mind that comes from a sip of warm tea brewed with care at home.