{"product_id":"감정에-이름을-붙여-봐","title":"Give Your Feelings a Name","description":"Description\n\n■ Managing Emotions Starts with a Rich Emotional Vocabulary\n\nIn a country called Tahiti, there's no word for \"sadness,\" so people there have trouble expressing this feeling. As a result, it's said that many people struggle with unresolved sadness. This story shows us that simply having the right words to express our feelings can go a long way in helping us process emotions in a healthy way.\n\nThis book contains 45 emotion words that give children enough vocabulary to fully express their feelings, along with their meanings and everyday uses. For children who have already learned basic emotions like happiness, fear, sadness, surprise, and anger, this book helps them gradually expand their emotional vocabulary even further.\n\nAccording to one psychological study, even many adults tend to use only a limited number of emotion words. This book is also great for parents and adults who want to learn to handle emotions in a healthier way. Just as the title suggests, we recommend playing a \"naming game\" with your own feelings and moods. The richer your emotional vocabulary becomes, the better equipped you'll be to express your feelings and state of mind appropriately.\n\n■ Emotions Work Hard for Us Every Day!\n\nEmotions are hard at work inside our hearts and minds. The reason we have so many different emotions is to help us respond appropriately and safely to the many situations we encounter. Fear protects us by helping us avoid dangerous situations. Embarrassment helps us behave appropriately in polite society and get along well with others. Sadness reminds us of what we truly cherish. In this way, every emotion plays a role in protecting us and helping us live well.\n\nLet's reflect on the positive meaning behind each of the 45 emotions featured in this book. Even emotions we perceive as negative have their own reasons for existing, sending us important signals and messages. This book will be an opportunity to listen to and accept all of our emotions. Every emotion is necessary and precious.\n\n■ Learn by Connecting Thoughts, Body Signals, and Emotions\n\nIt can still be difficult for children to clearly distinguish between different types of emotions and express them accurately. That's why this book connects thoughts, body signals, and emotions together, helping children make more delicate distinctions.\n\nFirst, connect your ① thoughts and emotions. Just as thinking \"this is dangerous\" leads to feeling fear, understanding the thought that triggers an emotion comes first. Next, connect ② emotions and body signals. When we're very angry, we feel heat in our head and chest; when we're sad or down, we tend to move less. If you're not sure exactly how you're feeling, these physical signals can give you a hint. By exploring emotions through both thoughts and body signals, children can gain a fuller, three-dimensional understanding of their feelings — making it easier to understand their own hearts and emotions in greater depth.\n\n■ Understanding the Good Side of Emotions and Using Them Well\n\nWhen we understand what emotions do and their positive aspects, it becomes easier to think of ways to use them constructively. For example, when we use anger properly, it can give us the courage and strength to fix something we believe is wrong.\n\nWhen we feel angry, instead of immediately thinking \"being angry is bad,\" we can recognize that our anger is sending us an important signal. We can use it as an opportunity to examine and care for whatever is troubling us inside. Emotions are essential for helping us respond to and adapt to the many situations and challenges we face. Let's begin this rich journey of learning about emotions together.","brand":"IBOOKPARK","offers":[{"title":"Default Title","offer_id":49624359567588,"sku":"07212025998","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/9788\/6692\/files\/9791197494222.jpg?v=1786426803","url":"https:\/\/ibookpark.com\/en\/products\/%ea%b0%90%ec%a0%95%ec%97%90-%ec%9d%b4%eb%a6%84%ec%9d%84-%eb%b6%99%ec%97%ac-%eb%b4%90","provider":"IBOOKPARK","version":"1.0","type":"link"}