Description: I've been drinking way too much coffee! Saenghwal Medicinal Tea is the second book in the Living Series from forBook, a publisher known for planning a wide range of practical lifestyle books covering home management, interior design, cooking, DIY, and more. This book was created with the idea of making the water we drink every day healthier. Drinking tea isn't difficult, but it can feel like a hassle to start — this book encourages readers to turn it into a good daily habit. Simply keep a few simple ingredients on hand that suit your family's needs, add water, and bring to a boil. Verified by a trusted doctor of Korean medicine, this book carefully selects the most essential and beneficial teas for today's families, presented in an easy-to-follow format. The Second Book in forBook's Living Series, Specializing in Home & Practical Living Following titles like [I Love Small Houses], [I Love Linen], and [I Love Housekeeping], this is another installment in the Living Series from forBook, a publisher specializing in home management and practical living topics. Created by a team of planners with years of experience as women's magazine editors and as mothers themselves, the series aims to address the everyday concerns of homemakers, with more Living Series titles to come. Following the first book, [Saenghwal Detergent], comes [Saenghwal Medicinal Tea]. Housework may seem like a small thing, but it's an important part of women's daily lives. Just like our mothers used to start each morning by boiling a pot of barley tea, corn tea, or cassia seed tea, this second book in forBook's Living Series introduces simple habits for brewing medicinal teas that protect your family's health — using easy-to-find ingredients from around you. Healthy Medicinal Teas Made with Everyday Ingredients Drinking three cups of tea a day not only provides your body with the hydration it needs, but regular consumption can also help prevent and ease various ailments. The more than 80 medicinal tea ingredients introduced in this book are safe for long-term consumption and offer real health benefits. While the teas are categorized by age, gender, and specific symptoms for convenience, feel free to mix and match according to your taste — doing so can enhance the effects even further, without any side effects. Of course, each tea can also be enjoyed brewed on its own. Rather than reaching out of habit for filtered or bottled water, why not take a moment to enjoy the comfort and warmth of a cup of tea brewed with care at home?