Description Foreword Part 1. Baby Food Basics for First-Time Moms What Is Baby Food (Weaning Food)? Top 10 Basic Principles of Baby Food Essential Food Knowledge Before Starting Baby Food 10 Precautions for Safe Baby Food The 4 Stages of Baby Food According to Your Baby's Growth Baby Food Texture Guide Baby-Led Weaning Characteristics of Each Baby Food Stage STEP 1. Early Stage (6 months) STEP 2. Middle Stage (7-8 months) STEP 3. Late Stage (9-11 months) STEP 4. Completion Stage (12-18 months) Part 2. Preparing Baby Food Ingredients Suitable for Each Stage, and Ingredients to Watch Out For Helpful Facts About Food Ingredients Principles of Baby Food Cooking Essential Tools for Baby Food Preparation Accurate Measuring Methods for Precise Cooking Easy Ways to Prepare Baby Food How to Prep Each Ingredient How to Store Baby Food The Basics of Baby Food: Making Rice Porridge Making Broth and Stock Making Purees Making Various Sauces Part 3. Early-Stage Baby Food At a Glance: Early-Stage Baby Food (First Half) At a Glance: Early-Stage Baby Food (Second Half) Early-Stage Baby Food Recipes Order of Introducing Early-Stage Baby Food Rice Porridge | Sweet Rice Porridge, Brown Rice Porridge, Rice Porridge Beef Porridge | Beef Paste Beef & Cabbage Porridge | Beef, Cabbage & Sweet Pumpkin Porridge Apple Porridge | Apple Puree | Sweet Pumpkin Puree Vitamin Porridge | Zucchini Porridge | Carrot Puree Broccoli Puree | Easy Cube Baby Food Sweet Pumpkin Porridge | Broccoli & Carrot Porridge Chicken Porridge | Chicken Breast Flakes Easy One-Day Baby Food Parents Can Make Together Cabbage Porridge | Zucchini & Cabbage Porridge Green Pea Porridge | Cucumber Porridge Cabbage & Sweet Pumpkin Porridge | Beef & Broccoli Porridge Sweet Potato & Bok Choy Porridge | Broccoli Porridge Potato & Zucchini Porridge | Potato & Cucumber Porridge Sweet Potato & Cabbage Porridge | Cauliflower & Apple Porridge Oatmeal Porridge | Sweet Potato Porridge Sweet Potato & Beet Porridge | Carrot & Apple Puree Sweet Potato & Chicken Puree | Sweet Pumpkin, Spinach & Tofu Sweet Potato Puree | Banana Puree Broccoli & Potato Puree | Avocado Puree Spinach & Potato Puree | Sweet Potato & Carrot Puree White Fish with Tomato Sauce | Wheat Rice Porridge Egg Flakes | Egg & Carrot Porridge Potato Porridge | Green Pea & Sweet Pumpkin Porridge Early-Stage Baby Food Q&A Part 4. Middle-Stage Baby Food At a Glance: Middle-Stage Baby Food (First Half) At a Glance: Middle-Stage Baby Food (Second Half) Middle-Stage Baby Food Recipes Rice Porridge | Beef, Spinach & Carrot Porridge Napa Cabbage & Tofu Porridge | Spinach & Chicken Porridge Chicken & Potato Porridge | Broccoli Soup Tomato Sauce | Braised Sea Bream with Potato & Onion Sweet Potato & Apple Mash | Sea Bream with Tomato Sweet Pumpkin & Potato Mash | Potato & Corn Porridge Beef & Napa Cabbage Porridge | Tofu & Zucchini Porridge Chicken & Egg Porridge Green Pea & Zucchini Porridge Avocado Mash Banana & Avocado Mash Braised Sea Bream with Radish Braised Pork with Tomato Egg Yolk & Tomato-Radish Salad Chicken & Potato Soup Broccoli & Soft Tofu Soup Sweet Potato, Apple & Yogurt Beef & Carrot Porridge Tofu with Tomato Sauce Steamed Egg Egg Sheet Flakes Tofu with Peanut Sauce Finger Food: Potato Pancake Finger Food: Egg Sheets Middle-Stage Baby Food Q&A Part 5. Late-Stage Baby Food At a Glance: Late-Stage Baby Food Late-Stage Baby Food Recipes Triple-Cooked Rice (Soft Rice, Well-Cooked Rice) | Braised Pork with Carrot Braised Beef & Vegetables | Beef & Mushroom Soft Rice Chicken & Vegetable Soft Rice | Braised Pork, Tofu & Potato Beef & Tofu Rice | Braised Sea Bream with Tomato Beef & Broccoli Meatball Soup | Braised King Oyster Mushroom & Shrimp / Rice Bowl Zucchini & Green Pea Soft Rice | Braised Radish with Tomato Beef & Vegetable Rice Bowl | Sweet Potato & Vegetable Soft Rice Eggplant Soft Rice | Potato, Carrot & Sweet Pumpkin with Apple Sauce Green Pea & Chicken Soft Rice | Finger Food: Potato Pancake Beef, King Oyster Mushroom & Egg Rice | King Oyster Mushroom & Potato Soup Steamed Egg & Zucchini | Brown Rice & Pumpkin Soft Rice Sea Bream & Enoki Mushroom Soft Rice | Potato, Onion & Chicken Soup Fish Soft Rice | Stir-Fried Sweet Pumpkin & Tomato French Toast | Finger Food Broccoli & Napa Cabbage Soft Rice | Seaweed & Vegetable Rice Broccoli & Pumpkin Soft Rice | Apple & Sweet Potato Mash Green Pea & Beef Soft Rice | Tofu & Vegetable Balls Sweet Pumpkin, Radish & Tomato Braise | Cottage Cheese Butter & Buttermilk | Pancakes with Apple Sauce Stir-Fried Eggplant & Carrot | Fruit Yogurt Grilled Pork & Shrimp | Grilled Fruit Late-Stage Baby Food Q&A Part 6. Completion-Stage Baby Food At a Glance: Completion-Stage Baby Food Completion-Stage Baby Food Recipes Double-Cooked Rice (Well-Cooked Rice) | Braised Fish & Potato Bean Sprout Rice & Chicken Side Dish | Vegetable Omelet Hand-Torn Dough Soup | Mushroom Rice Bowl Chicken & Spinach Gratin | Fried Rice with Pork & Mushroom White Fish & Vegetable Rice | Vegetable & Tofu Rolls Steamed Seafood & Egg | Grilled Fish Banquet Noodles (Janchi Guksu) | Braised White Fish & Vegetables Stir-Fried Squid & Bok Choy Rice | Nutritious Meat & Vegetable Rice Stir-Fried Bean Sprouts & Radish Rice | Tofu & Spinach with Sesame Dressing Fried Tofu & Spinach Rice | Stir-Fried Zucchini & Shrimp Beef Balls | Beef Meatballs Beef Cream Soup | Mushroom & Fried Tofu Dumplings Three-Color Vegetable Stir-Fry | Shrimp & Vegetable Scramble Stir-Fried Napa Cabbage, Carrot & Beef |