Description Book Introduction The latest revised edition of the bestselling baby food book 『One Bowl, Done Right: Baby Food』! Real coaching from a pediatrician dad, Dr. Oh's Baby Food — now even kinder, more detailed, and more thorough. A pediatrician dad meets baby food! From when to start baby food, what to feed first, how much to feed, when to feed, and how to adjust texture size, to how to handle a baby who won't eat or throws tantrums during meals — this book reveals every bit of know-how the author gained firsthand while raising his daughter Seung-a. A skillful mom makes baby food! How to choose and prepare healthy ingredients, precautions when selecting baby food tools, secrets to seasoning without salt, storage and thawing methods, tips for making side dishes and snacks — all the baby-food-making know-how and healthy recipes that moms are curious about are revealed in full. Table of Contents Dr. Oh: Understanding Baby Food 1. When should you start? | 2. What should you feed first? | 3. How much should you feed? | 4. When should you feed? | 5. Coordinating meal timing | 6. Understanding purees and mashes | 7. Checking ingredient amounts by stage | 8. Looking at texture size by stage | 9. Practicing drinking from a cup | 10. Starting whole grains | 11. Starting fruit | 12. Understanding children's drinks | 13. Starting cow's milk | 14. Understanding soy milk | 15. Preventing choking | 16. Brushing teeth | 17. When can babies start feeding themselves? | 18. Babies who drop things | 19. Teaching table manners | 20. Adding new foods | 21. Watching for allergies | 22. Babies who don't eat well | 23. Early-stage baby food FAQs | 24. Mid-stage baby food FAQs | 25. Late-stage baby food FAQs | 26. Completion-stage baby food FAQs | 27. Recommended baby food by situation Mom: Following Along with Baby Food 1. Preparing grains | 2. Preparing meat | 3. Preparing vegetables | 4. Preparing fruit | 5. Preparing seaweed | 6. Storing ingredients | 7. Thawing baby food | 8. Tools needed before starting baby food | 9. Washing cooking tools | 10. Making Seung-a's snacks | 11. Using oil | 12. The secret to flavoring baby food | 13. Making special baby food sauces | 14. Seung-a's homemade foods | 15. The secret to side dishes babies eat well | 16. Tips for making children's side dishes | 17. Know-how for making baby food | 18. Easy baby food 1 (rice powder) | 19. Easy baby food 2 (cubes, no measuring) | 20. Easy baby food 3 (pressure rice cooker) | 21. Easy baby food 4 (Oku cooker) | 22. Easy baby food 5 (food processor) | 23. Planning a baby food menu - recommended early-stage schedule Recipe Preview One Bowl, Done Right: Baby Food FAQs Chapter 1: Early-Stage Baby Food 1-1. First Month of Early-Stage Baby Food Rice porridge | Beef porridge | Broccoli beef porridge | Cabbage beef porridge, and 9 recipes in total 1-2. Second Month of Early-Stage Baby Food Vitamin cabbage beef porridge | Sweet pumpkin beef porridge | Cauliflower pea beef porridge, and 29 recipes in total 1-3. Early-Stage Snacks Apple puree | Pear puree | Plum puree, and 12 recipes in total Chapter 2: Mid-Stage Baby Food 2-1. First Month of Mid-Stage Baby Food Mallow beef porridge | Pea and cod porridge | Carrot broccoli beef porridge | Spinach beef porridge, and 57 recipes in total 2-2. Second Month of Mid-Stage Baby Food Corn cabbage beef porridge | Chive sweet potato beef porridge | Bean sprout radish beef porridge | Oat broccoli corn beef porridge, and 59 recipes in total 2-3. Mid-Stage Snacks Sweet potato mash | Banana soft tofu pudding | Sweet pumpkin avocado apple mix | Melon banana smoothie, and 57 recipes in total Chapter 3: Late-Stage Baby Food 3-1. First Month of Late-Stage Baby Food Burdock sweet potato beef porridge | Apple sesame chicken porridge | Three-color rice balls | Beef meatball soup, and 114 recipes in total 3-2. Second Month of Late-Stage Baby Food Swiss chard onion shrimp porridge | Soy milk perilla noodles | Soft tofu sprout bibimbap | Fruit sushi, and 141 recipes in total 3-3. Late-Stage Snacks Sweet pumpkin carrot cake | Mango jelly | Black sesame sweet potato soup | Rolled dumplings | Formula madeleines, and 87 recipes in total Chapter 4: Completion Stage