Description Foreword When you heal the whole person, every illness heals. [Story One] Follow Nature, and Healing Comes Naturally People who overcame incurable diseases with ease There is only one cause of all illness: polluted blood Treating symptoms alone will not cure disease Will you take medicine for the rest of your life, or will you fully recover? Even cancer can be healed naturally Bad lifestyle habits invite disease Good medicine creates a good world Health Hot Issue - Is it okay to skip breakfast? [Story Two] Change Your Thoughts, and You Will Heal A change of heart brings a change in the body The power of belief that heals disease on its own The mind can save a life Health Hot Issue - Is less salt always better? [Story Three] Empty and Lower Yourself, and You Will See Life A complete body, a complete mind, a complete life Four requirements for human survival Four causes that poison the blood Four principles for purifying the blood - emptying and lowering Health Hot Issue - How beneficial are enzymes and fermented liquids for the body? [Story Four] Doctors Around the World Who Pursue Natural Healing Koda and natural healing medicine Takekuma and ecological medicine Simonton and mind-body medicine Chopra and Ayurvedic medicine Health Hot Issue - The truth about calorie-based nutrition [Dr. Jeon Hong-jun's Natural Healing Clinic] How to easily heal chronic and incurable diseases ▶ Food and Eating Habits Small meals / Raw food diet / Fasting ▶ Exercise and Rest Walking in the sunlight / Going to bed early and resting fully / Half-body baths, hand-and-foot baths, and hot-cold baths before sleep / Goldfish exercise for spinal alignment and intestinal motility / Capillary exercise to improve peripheral blood circulation / Palm-and-sole pressing exercise / Ankle up-and-down exercise / Whole-body left-right rotation exercise ▶ Mind and Stress Management Breathing techniques / Laughing while clapping / Letting go of unpleasant thoughts / Relaxation and visualization / Light meditation / 40-minute palms-together practice / Faith therapy / Walks of reconciliation and blessing / Freeing the mind from fixation / Restoring a heart of gratitude ▶ Other Helpful Practices Abdominal massage / Heat therapy / Nude therapy (oxygen therapy, wind bathing) / Mugwort moxibustion on the chest / Mustard pack compress / Foot bathing / Salt water massage / Cupping therapy / Fingertip bloodletting / Oil therapy / Coffee enema / Urine therapy / Bamboo stick tapping ▶ Natural Healing Guide by Condition - Hyperlipidemia, arteriosclerosis / High blood pressure / Diabetes / Obesity / Heart disease / Stroke / Cancer - Chronic pain (headaches, shoulder stiffness, back pain, joint pain, gout, etc.) / Autoimmune diseases (rheumatoid arthritis, lupus, Behçet's disease, etc.) / Chronic liver disease (fatty liver, chronic hepatitis, etc.) / Chronic kidney disease (nephrotic syndrome, glomerulonephritis, recurrent pyelonephritis, etc.) / Chronic digestive disorders (chronic gastritis, GERD, nervous indigestion, irritable bowel syndrome, habitual constipation or diarrhea, etc.) / Chronic skin conditions (atopic dermatitis, allergic skin reactions, eczema, psoriasis, athlete's foot, etc.) / Allergic rhinitis, sinusitis, otitis media / Dizziness, tinnitus, chronic fatigue / Cold hands and feet, numbness / Thyroid dysfunction, thyroid nodules / Prostatitis, benign prostatic hyperplasia / Varicose veins, hemorrhoids / Parkinson's disease / Hair loss / Neurotic disorders (depression, bipolar disorder, insomnia, panic disorder, anxiety neurosis, hypochondria, etc.) / Menstrual pain, uterine fibroids / Glaucoma, cataracts / Other chronic conditions Publisher's Review The most natural cure, taught by an "unusual" doctor! Dr. Jeon Hong-jun tells patients suffering from chronic and incurable diseases not to rely on surgery or medication, but instead to "eat raw food or fast," and to "believe you are already healed, and focus only on the healthy self you envision." His fellow doctors call him an unusual doctor. Why does this surgeon and doctor of medicine walk a path that seems far from common sense in mainstream conventional medicine? "To survive, people must breathe, eat and drink, work and exercise, and use their minds. Everyone knows that doing these four things well leads to health, and doing them poorly leads to illness. There are countless health methods in the world, but when you examine them one by one, none go beyond these four categories. Nearly every disease is caused by impure blood, and blood becomes polluted when these four things go wrong. Blood becomes contaminated due to bad habits such as over-breathing, overeating, overwork, and excessive stress. Therefore, instead of over-breathing, breathe deeply and slowly; instead of overeating, eat small portions or fast; instead of overworking, rest and exercise...